This class will offer a neck, head and face massage that addresses the trapezius, jawline, masseter, forehead, and scalp to relax and relieve tension in your whooooooole head.

As you might know from episode 3 of my podcast on nourishing your fascia, massage like this can help beautify your face and help diminish adhesions like wrinkles, jowls and a bulky neck.

The first 25 minutes involve the massage portion, which can be done without cream or oil, and at any time. The last 10 minutes will go over the hair oiling and styling technique I like to incorporate on days I'm washing my hair later that day.

If you were interested in the Heelr products mentioned, here is the sandalwood hair comb (I am addicted to this thing and will use it while watching TV to stimulate my scalp) and my Shine & Grow Hair Oil.