Cellulite Healing Tools & Resources

On my podcast Every Seven Years, I recently introduced my 6-month cellulite healing journey regime.

Tune into ESY Episode 14 where I share what cellulite is, why it happens, some risk factors for developing cellulite, and various things you can do to fight it via diet, lifestyle, products, procedures and holistic products regimes.

But for those who want to jump straight to what products, tools and supplements might help, I’m sharing my findings below:

Products, Tools & Supplements That Help Eliminate Cellulite:

Organika Enhanced Collagen and Beverage Mix: Supports skin elasticity, collagen-production and hydration, promoting a smoother appearance.

AquaTru Water Filter: Provides pure, toxin-free water to aid in detoxification and overall health.

Cupping Set: Enhances blood circulation and helps break down cellulite.

Gingko Biloba: Improves blood flow and reduces inflammation, supporting healthier skin.

Body Gua Sha Stone: Boosts lymphatic drainage and reduces fluid retention, which can help minimize the appearance of cellulite.

Dry Body Brush: Exfoliates the skin and stimulates lymphatic flow, promoting detoxification and smoother skin texture.

Grapefruit Essential Oil Blend: Known for its detoxifying properties, it can help improve circulation and reduce cellulite.

Diatomaceous Earth: A natural detoxifier that helps cleanse the digestive tract and eliminate toxins.

Irish Sea Moss: Rich in minerals and nutrients, it supports skin health and overall detoxification.

Red Clover: Acts as a natural diuretic and supports the body's detoxification processes.

Coriander Seeds: Known for their antioxidant properties, they aid in detoxification and support skin health.

Sound Healing YouTube Audio for Cellulite.

In addition to using these tools, making lifestyle and diet changes, and increasing your movement and strength training, deep myofascial self-massage of the affected areas is one of the best ways to start breaking down this dysfunctional cellular matrix. Here's a great video example of an exercise to do often.